Lunches: December 5-9

Monday: Black Bean Patties with Corn Relish

black beans, red peppers, eggs, oregano, cumin, garlic, chipotle, onion, cornmeal, corn, tomato

Tuesday: Quinoa Salad With Arugula and Apples

quinoa, red onion, balsamic vinegar, arugula, celery, apple, pumpkin seeds, cranberries

Wednesday: Bulgur Pilaf

bulgur wheat, garlic, ginger, lemon zest, tamari, miso paste, peas, almonds

Thursday: Butternut Squash Casserole

butternut squash, maple syrup, black beans, leek, yellow onion, sourdough bread

Friday: Parsnip Soup

yellow onion, parsnips, red potatoes, vegetable broth

Lunches: December 12-16

Monday: Lemony Leeks with Chickpeas and Feta

leeks, vegetable stock, chickpeas, feta, olive oil, honey, lemon, garlic, dill

Tuesday: Roasted Broccoli with Almonds

broccoli, almonds, garlic, ginger, tamari

Wednesday: Ginger-Roasted Carrots With Miso Dressing with Black Beans

orange, ginger, maple syrup, sesame seeds, miso, tamari, black beans, apple cider vinegar

Thursday: Sensational Spaghetti Squash

spaghetti squash, kale, chickpeas, hazlenuts

Friday: Beet Carrot Soup

yellow onion, beets, ground cumin, coriander, vegetable stock, milk