Along with the garden at the Playhaus, we’ve also been sprouting! The sunflower greens have been a hit with the kids, they enjoy the instant gratification of picking the greens and eating them right away (who doesn’t?!). Alfalfa sprouts expand far more than I could have imagined, and so we find ourselves with a large quantity of sprouts…. a delicious predicament! I’ve found a recipe for Sprout-Slaw, and we’ll be trying it out next week.

You will need:

2-4 cups Alfalfa Sprouts

1/2 cup chopped pineapple

1/2 cup green grapes, halfed

1/2 cup yogurt

1/4 cup mayonnaise

1 tsp. mustard

salt and pepper to taste


Combine sprouts and fruit in a large bowl. Mix other ingredients in a bowl, then stir in the dressing with the sprouts and fruit. Toss to blend. Enjoy!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s